Welfare events and campaigns

You can find support for promoting your own well-being and health on the following pages:

Self-care | Mielenterveystalo.fi – Self-care programmes can help you improve your well-being when you have mental health concerns or mild symptoms.

Tarmoa – wellbeing in everyday life – Tarmoa helps to guide you to different services, activities and activities that can help you maintain and promote your wellbeing and health. Tarmoa also provides opportunities to get involved in activities in your area or support in different life situations, such as illness, unemployment or other difficulties.